Counselling Services for Adults in Tring
At The Therapy Nest, I can offer counselling for adults in Hertfordshire, that is flexible, supportive, and tailored to your needs. Whether you’re looking for a first step into therapy, regular in-person sessions, or the convenience of working online, you are most welcome here.
Free Consultation
15 minute telephone call
I offer a free, no obligation initial consultation where we can talk through what’s bringing you to therapy, and decide together whether counselling feels right for you. This is also a chance for you to ask any questions and get a sense of how I work, with no pressure to commit.
in person therapy
50 minute session
Sessions take place in the heart of Tring, set within a calm and private environment. This safe and nurturing space offers you the opportunity to explore your thoughts and feelings at your own pace, away from the demands of everyday life.
online therapy
50 minute session
For those who prefer the flexibility of working from home, I also offer online sessions via a secure video platform. Online therapy can be just as effective as in-person work and may be especially helpful if travel or time is a barrier.
the therapy room
Nestled within a period building full of character on the quintessential Tring High Street, in the heart of the Chilterns Area of Outstanding Beauty (AONB), the therapy rooms offer a gentle, calming atmosphere, a space to pause and breathe.
With their quiet charm and sense of warmth, they provide a safe and secure environment where you can feel held and supported as you take time for yourself.